Well, today turned out to be quite the
Mixed bag. Great exercise, not so good on the snacking. It seems like there is a part of me that needs so desperately be like everyone else. And the false belief that everyone else eats whenever and whatever they want is so hurting me!!! Such a ridiculous belief!! One I need to change, the new belief needs to be a valid one. Whatever choices each individual makes they have to deal with the consequences, I have to make my choices because they make me!!! Fit people choose their food for fuel. I am a fit person and I choose my food for fuel!!!
Mixed bag. Great exercise, not so good on the snacking. It seems like there is a part of me that needs so desperately be like everyone else. And the false belief that everyone else eats whenever and whatever they want is so hurting me!!! Such a ridiculous belief!! One I need to change, the new belief needs to be a valid one. Whatever choices each individual makes they have to deal with the consequences, I have to make my choices because they make me!!! Fit people choose their food for fuel. I am a fit person and I choose my food for fuel!!!
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