On to the next round, time for the serious muscle building! Today was chest and back and ab ripper. I love pushups!! Though I am a little intimidated by the medicine balls:( I need more of them for starters:) pull ups seem to be a guy thing too. I know when I did p90x I developed a really broad back. So if I don't go too crazy on the pull ups I'm ok with that.
The food front is once again my challenge. This week I am structuring it more and going hard at developing a new habit. 3 meals 2 snacks, and 200 calories of guilt free food! Chocolate or candy. Maybe that will balance out my need to rebel! Lol
Here we go!
How is your journey going??
The food front is once again my challenge. This week I am structuring it more and going hard at developing a new habit. 3 meals 2 snacks, and 200 calories of guilt free food! Chocolate or candy. Maybe that will balance out my need to rebel! Lol
Here we go!
How is your journey going??
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